Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 88 >>

08/30/14

Permalink 11:26:00 pm, by Nanna Email , 175 words   English (US) latin1
Categories: Health Basics

Healthy Back to School Tip: WASH YOUR HANDS!

Link: http://www.bubblews.com/news/6440953-do-you-wash-your-hands-as-well-as-a-6-year-old

This Friday's post dated post card is a reminder to WASH YOUR HANDS!

 Do your kids know that they can prevent many lost days of school due to ilness just by washing their hands when they should?  I really don't care if they don't look dirty! Wash'em.

From an encouraging video on how to wash hands, I just happen to have the best handwashing video ever re-posted on my August 30th Bubblews page titled :
Do You Wash Your Hands as Well as a 6 Year Old?

 

According to teh CDS's website: http://www.cdc.gov/healthyyouth/infectious/

Quote. " Infectious diseases account for millions of school days lost each year for kindergarten through 12th-grade public school students in the United States:

  • 40% of children aged 5–17 years missed 3 or more school days in the past year because of illness or injury.1
  • Nearly 22 million school days are lost each year due to colds alone.2
  • 38 million school days are lost each year due to the influenza virus.2
  • ...end quote.

Does the photo look familiar? I should if you have ever visted the Cheynne Mountain Zoo in ColoraradoSprings. 

08/23/14

Permalink 02:50:00 am, by Nanna Email , 922 words   English (US) latin1
Categories: Craft / Recipes, doTERRA Living, Toxic replacements, event

Here's the Skinny on Self Care Saturday in September in the Springs: Schedule Your Event Today.

Link: http://nonon-centsnanna.com/nanna/nanna.php#item_724

 Howdy ColoradoSprings/ El Paso County neighbors. As promised here is my schedule for Simply Saturday in September will focus on the BACK to SCHOOL BACKPACK Makeover

You and you child will experience select essential oils with all of your sensses and have fun learning about safe, effective and less expensive solutions vs OTC's

I am going to have a full day every weekend with your choice of 3 times on any given Saturday.

  1. Noon is FREE and suggested for families with the younger kids.
  2. Begins at 3 pm This will be a Make & Take perfect for parent and child. Fee
  3. Begins at 6 pm. I feed you an easy/ healthy meal prepared with eo's. This will be great for parents and the getting bigger or older child who will enjoy learning osme new skills and product to take home. Fee to cover expense
More details are listed below. I need 1 to 2 weeks advance registration to have all supplies on hand. With Murphy's law I will have to say "While supplies last". With early registrations I  will put your name(s) on supplies set aside ust for you and your child.

I have an exciting announcement: Debra Welsh Massage Therapist and I just teamed up. When you pre-regreter by phone pleae be sure to give me the heads up that you and your family will want a $1 a Minute Massage. What a deal!

Keep in mind Saturday's events will focus on BACK to SCHOOL and Backpack Makeovers. You are welcome to attend more than one event as long as you have regisstered early enough.

I can add to subject matter when a number of people request it in advance.WOW! Who want sto grab one of those times for girl's party? OK, guys can come too. (One adult for no more than 5 who are under the age of 18.)



 September 6th; 13th: 20th and/ or 27th Pick at time: 12 noon, 3pm or 6 pm.

Noon is no charge:Back to School Stuff

Bring Your Own Snack in a Sack  You will recieve 3 free doTerra Essential oils samples with corresponding card.

Experience doTerra essential oils with the younger kids

  • Held in a small shelter next to my home.by a small ground  for the kids, weather permitting
  • Sample A2Z chewable suppliments for kids.
  • Try out Onguard Homemade Hand Sanitizer /wipes
  • Take home small sample of lavender, peppermint; Onguard Essentials oils (limit one each per family.)
  • Water with drops of lemon oil to sample.
  • Sample apples dipped in OnGuard.
  • Free hand out on kids and essential oils
  • Play some essential oil games
  • Breif talk on essential oils listed on post about Backpack Makeover
  • Free 4 page hand out that includes inof on 15 eo's, prices and biz info. (Malika to limit biz talk to just 2 minutes.)
  • 45 minutes to 1 hour


3pm $3 Fee per adult/person for  Healthy Snack Served Essential Oils Samples. Kids 1/2 price unless they eat like horses. This will be held in my kitchen and fenced-in patio. (Kids are welcome with enough adult supervision you provide and encouraged to participate.)

  • Make and take OnGuard Hand gel
  • Group will make Wild Orange fruit dip  to be served with fresh fruit dipped in OnGuard
  • Sample the kid's A 2 Z chewables suppliments.
  • Make Wild Orange Coconut/peanut butter sandwiches served on Gluten -Free Rice Cakes.
  • Make peppermint morning mist
  • Taste your choice of essential oils in water
  • Free hand out on Kids and essential oils
  • Free 4 page hand out  w/ info on 15 oils and more, price sheet and biz info.
  • Malika will talk about the benefits of eo's as we make & take.
  • Less than 10 minutes closing about how you can purchase at *wholeprices.
  • Free sample of Balance with corresponding card
  • Free sample of OnGuard with corresponding card
  • Free sample of Lavender with corresponding cards
  • Sample of Peppermint with corresponding cards
  • Drawing and gifts to all persons who place minimum wholesale * orders
  • 90 to 120 minutes depending on size of group. Space is limited.


6pm $6 fee Simple Supper Served

  • Easy meal served prepared with essential oils by Malika
  • Water with eo's like the kids would take in backpack
  • 2 to 3 tear off sheets to take home 
  • 5 small samples to take home.
    • Free sample of Balance with corresponding card
    • Free sample of OnGuard with corresponding card
    • Free sample of Lavender with corresponding cards
    • Free Sample of Peppermint with corresponding cards
    • Free sample of Wild Orange with card
  • Simple peppermint hand massages pampering
  • Simple DIY Foot Spa w/ eo's; to help kids before bed.
  • Touch on Teen Skincare and sample doTerra's Foaming Face Wash and Clear Skin
  • Simple things you can do at home to manage relax: focus better
  • Suggested for parent and older daughter. Must have an adult over 18 years in attendance.
  • 90 minutes of spoiling. 20 minutes straight education on essential oils you won't want to miss!
  • 10 minutes for biz closing by Malika
  • Random drawing. Gifts to all who splace minimum wholesale orders.

 

Drawings after short biz sessions.

Fee cover expenses

Pre-register one week prior to your choice of Saturdays in September ( Space is limited.)

Listed on Evenbrite:  https://www.eventbrite.com/e/simply-self-care-saturdays-in-september-backpack-makeover-tickets-12763111811

Call or text my cell phone. I f you don' t reach me right away, please leave a good message with all of your contact info and I will return your call aSap. Space is limited and must be pre-approved for your spot. 

719-291-4914

Or

email me at my new email address: Malika@malikabourne.com

My old emails tend to get about 200 messages a day, but you can still bury an email in there, too: malikabourne2@gmail.com

Prove youa re NOT a zombie then I reveal my address. 

Comments and question are always welcomed! (P-s-s-t! did I forget anything major?)


Permalink 01:08:00 am, by Nanna Email , 761 words   English (US) latin1
Categories: Welcome, Craft / Recipes, doTERRA Living

Simply Self-care Saturdays in September: Backpack Makeovers with Essential Oils

Link: http://doterrablog.com/backpack-makeover/

Starting in September Saturdays will be the day to be Spoiled Silly with Some Simple Solutions to Survival with Self care Spa 'Specially for you! Samples and Snacks!

See recent psot: http://nonon-centsnanna.com/nanna/nanna.php/terrafit/simply-self-care-saturdays-is#item_721

To be Specific all of my events in September will Spin around the oilS and recipes in this post. Schedule to be posted SOON. I encourage you to sign up aSap aS thiS iS  very popular and Space iS limited.

Tenative Schedule:

Noon to 1 :00 No Charge Group: Bring your own Sack lunch. Parents and school age kids. Out door shelter.

3:00 to 4:30 $3 fee to cover Supplies. Lite Snack Served: recipes seen below.

6:00 to 8:oo pm $6 fee to cover  Small Supper Served; Supplies

Email my brand new email : Malika@malikabourne.com

Old email: malikabourne2@gmail.com

Call or text Malika's cell phone to reserve your spot: 719-291-4914

More SpecificS to be posted by 9pm August 22, 2014.

Listed on Evenbrite:  https://www.eventbrite.com/e/simply-self-care-saturdays-in-september-backpack-makeover-tickets-12763111811

Backpack Makeover

 

This article was originally featured in the Fall 2013 Living Magazine.

Give your kid's backpack a doTERRA makeover! (2)

Give your kids’ backpack a dōTERRA makeover! Check out the ideas listed below for great ways to use essential oils throughout the school year and prepare your kids for success. Make sure to try out the homemade granola bars, Wild Orange peanut butter sandwiches, and On Guard Hand Cleansing Gel!

doTERRA Backpack Makeover

1. Natural Energy and Clear Thinking (Water Bottle with Lemon essential oil)

Add a drop of Lemon to your kid’s water in place of less healthy drinks to promote healthy energy and a positive attitude.

2. Cleansing Hand Gel

Ingredients:

5 tablespoons aloe vera gel
4 tablespoons water
1/4 teaspoon vitamin E oil
8-10 drops On Guard Protective Blend

Directions:

1. In a bowl, combine aloe vera gel and vitamin E oil.

2. Add 8-10 drops of On Guard Protective Blend to mixture.

3. Add water and mix well. Add more or less water based on the desired consistency.

4. Pour into small container for use.

3. Balance

Massage your child’s feet, neck, shoulders, or back to ease anxiety and restore emotional balance. Dilute with Fractionated Coconut Oil to calm any skin sensitivity.

4. Stay Focused (InTune/Peppermint/Wild Orange)

Apply to bottoms of feet and back of neck to help restore focus and increase ability to stay on task. Dilute with Fractionated Coconut Oil to calm any skin sensitivity.

5. a2z Chewables

Easy to chew and strawberry flavored, a2z Chewables are a great way for your kids to get the daily nutrition needed in early development.

6. Wild Orange Fruit Dip

2 (8 ounce) packages of cream cheese

1 cup vanilla yogurt

1/2 cup honey

2 drops dōTERRA Wild Orange essential oil

Mix all ingredients in a bowl and enjoy with fruit.

7. Wild Orange Peanut Butter Sandwich

Wild Orange essential oil adds a fun, new flavor that kids will love!

Ingredients:
Peanut butter
Fresh banana slices
Honey
dōTERRA Wild Orange essential oil
Whole wheat bread

Directions:
Mix 2 drops of dōTERRA Wild Orange essential oil into peanut butter. After placing on bread with bananas, drizzle with honey.

8. Granola Bars

Ingredients:

2 ½ cups of quick oats
½ cup rice crispies
½ cup of mini semisweet chocolate chips
¼ cup brown sugar
½ teaspoon salt
¼ cup flaked coconut
⅛ cup flax seed
⅛ cup sesame seed
⅛ cup chia seed
⅓ cup coconut oil
¼ cup honey
½ teaspoon vanilla
2 drops of your favorite essential oil

Directions:

1. Mix all dry ingredients together. Set aside.
2. Mix all wet ingredients together. Melt in a sauce pan over medium heat.
3. Add dry ingredients to wet ingredients. Mix uniformly.
4. Allow wet ingredients to absorb into dry ingredients. If mixture is too dry, add more coconut oil or honey; if too wet, add more oatmeal.
5. Line cake pan with parchment paper. Pour in mixture and pat down.
6. Cook at 350 degrees Fahrenheit for 12–15 minutes or until lightly brown.
7. Let cool and cut into bars.

9. IQ Mega

Flavored with Wild Orange essential oil, this great-tasting and easy-to-swallow supplement supports healthy brain, cardiovascular, immune, and joint functions.

–Take one teaspoon daily.

dōTERRA essential oils can be purchased online or from any of our Wellness Advocates. I not only use doTerra essential oils I also share my knowledge 1:1 or in small gorups. I have my own website where you may join anytime to purchase your own essential oils.   CLICK HERE

Keep in mind you may call my home anytime with your questions to recieve  honett support from Malika.

*These statements have not been approved by the Food and Drug Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product. The statements shared from our Facebook page are the personal opinion of independent persons and do not necessarily reflect the views or opinions of dōTERRA International.

- See more at: http://doterrablog.com/backpack-makeover/#sthash.LXzEYTYF.dpuf

EVENT SCHEDULE:  http://nonon-centsnanna.com/nanna/index.php/nannasoilwellnessblog/here-s-the-skin-on

Permalink 12:51:00 am, by Nanna Email , 134 words   English (US) latin1
Categories: event

Post Card From Passport 2 Skincare Beauty Relaxation Expo In Colorado Springs

Link: http://myoilbusiness.wordpress.com/

Gosh! I can't beleive it has been 2 weeks already since I met so many wonderful people at my vendor table for the Passport to Skincare Beauty and Relaxtion Expo at the Cottonwood Center in Colorado Springs!

BTW: I entered this photo in a content on MyOilBusiness.com Wish me good luck, please. My Oil Bussiness so graciously sponsored my table. You can see a few of teh ink pens, the catalogs, A to Z guides on the table. I had pdisplayed a number of other items i had gotten thorugh My Oil Businees, too.

The blue light of the diffuser really set thing soff. Some little boy thought it was steam iron. How cute!

 

There is still time to use my code to get $5 of $75 purchase from MyOil.Business.com with my expo code: mbourne0809 Expires August 23.

08/21/14

Permalink 07:27:00 am, by Nanna Email , 832 words   English (US) latin1
Categories: doTERRA Living, Skin Care, event

Need a Liquid Band-aid? About Myrrh Please Help Malika Name a Myrrh Event!

Link: http://doterrablog.com/more-myrrh-please/

 Who has not heard of the ancient essential oil Myrrh?

Who has used Myrrh?

Who wants to share the experience Myrrh with me in a few weeks?

I am looking forward to my first experiences with doTerra's Myrrh essential oil this coming Fall. I want this to be an event to remember AND I want to share it with you.

In late October or early November 10 lucky people will be invited to My Myrrh Maid Merryment Making _____ memories in myrrh, melodies of Myrrh.

  Oh Fiddle Sticks! I need you help to name this event! 

Start thinking folks! Email me your best ideas before September 10, 2014.

I will pick my favorite event name using Myrrh in it.

Who ever sends me the most scathingly brilliant idea will receive, personally from me, Malika Bourne, a diffuser on me, shipped from MyOilBusiness.com

(I love those people at that biz! BTW you still have until August 23 to use my code to get $5 off of a $75 order.

MyOilBusiness.com so kindly sponsored an expo I did August 9th, including a paperless coupone code. I am sharing this savings with you.

Code: mbourne0809 )

I will be posting more details soon.  Email:  malikaboure2@gmail.com

Below is a post from doTerra's blog for you learning enjoyment.

I am Malika Bourne the No Non-cents Nanna saying, "make good chocies."

Benefits of Myrrh:

• Powerful cleansing properties, especially for the mouth and throat
 
• Soothing to the skin; promotes a smooth, youthful-looking complexion
 
• Promotes emotional balance and well-being

 

More Myrrh, Please

 

dfgHistorically, Myrrh has been used in many ways, from meditation to embalming in ancient Egypt. Modern herbalists frequently recommend it for its cleansing properties, especially for the mouth and throat. Myrrh is also excellent for calming the skin.

Warm, woodsy, and earthy, Myrrh has a very unique aroma that can transport you back to the ancient days with just one sniff. Myrrh was used historically for incense in religious rituals and to help heal those who had infections and diseases.

Traditional essential oil users reported using Myrrh for a variety of reasons, including help with asthma, candida, athlete’s foot, coughs, digestion, eczema, dyspepsia, gingivitis, fungal infection, gum infection, mouth ulcers, sore throats, wounds, skin conditions, wrinkles, increasing appetite, and more. No wonder it is such a precious oil!

In one study, Myrrh essential oil in a mouth rinse was shown to help get rid of Candida strains in a person’s mouth. Click here for the full article and here to read our previous blog post on how you can make your own effective mouthwash at home with only water and essential oils. 

Tips from dōTERRA:

Myrrh blends well with Frankincense, Lavender, Sandalwood, and all spice oils. 

Diffuse to help promote awareness and uplift your mood. 

Diffuse when meditating. Add Frankincense to help round out and freshen the aroma of Myrrh. 

Add to your lotion/moisturizer to help reduce wrinkles and make your skin look youthful and natural. 

Add 1-2 drops to ¼ cup of water with a little agave or honey to help stomach aches or ease coughing.

Apply topically to the chest at the onset of cold or flu.

Apply topically for first aid uses.

Tips from our Facebook fans:

“[Myrrh is like a] liquid band-aid. Heals up paper cuts in no time!” -Brittany Lane Clegg Allen

“I use Myrrh in my “cough syrup”. I put a little fractionated coconut oil on a spoon, then put 1-2 drops of lemon, cassia or cinnamon, and myrrh. I just tip it right down my throat. It helps so much to get rid of a cough. Boyd Truman also told me that this combo, along with breathe, helped get rid of his sons asthma completely. LOVE Myrrh!” -Denise Lasswell Websterhu

“[Myrrh] creates the softest lips when added to lip balm! It also reduces the appearance and rough feel of stretch marks!” -Chaz Hornecker

“I use Myrrh with Eucalyptus and a warm compress on the chest for a cold.” -Aleta Grimshaw

“[I put a] few drops of both Frankincense and Myrrh in a warm bath for the babies. Instantly takes a fever away. Usually lasts for 4 hours.” -Kawai Mar

“I use Myrrh right after I have a baby to help naturally dry the cord and naturally fall off sooner.” -Nichole Beane

“I’ve used it for a throat infection, thyroid support, and gums. I love this stuff!” -Johanna Sharpe

“I love to put it in my heart. It is the oil of mother earth. Myrrh like the warmth of a mothers love helping me feel safe and secure. It rekindles trust within the soul. It’s my favorite.” -Jessica Dawn Lane

 

*These statements have not been approved by the Food and Drug Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product. The statements shared from our Facebook page are the personal opinion of independent persons and do not necessarily reflect the views or opinions of dōTERRA International, LLC.  

- See more at: http://doterrablog.com/more-myrrh-please/#sthash.WElXx3jt.dpuf

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döTERRA essential oils

If you are interested in purchasing doTerra essential oils, please click here to access my online store.
If you have any questions on essential oils, want to learn more and/or are interested in joining my team and would like to work with me, please email me at nanna@nonon-centsnanna.com
or
Call me at 719-418-3263 MST US
Want to see Nanna on your phone?
Just type:
http://nonon-centsnanna.com/app/
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