One of my photos taken at Cracker Barrel with old fahion drug store items.
Since I joined doTerra Essential Oils I remaine amazed at all of the uses for the oils in the doTerra Family Physician Kit, the first kit I ordered. It is an economical buy with 6 single oils and 4 blends of oils.
Depending on where you live allergy season may be may be starting. You are sure to be wanting the most effective essential oils in your medicine cabinets.
...and more recipes below that you will want to book mark.
Learn about the Top 10 most versatile essential oils for multiple
purposes at home.
The Family Physician Kit includes 5 ml oils and the Home Essentials
Kit includes 15ml oils.
Both kits offer fantastic savings and oils that can be used daily.
Posted: 31 Jan 2014 12:28 PM PST
Allergy Shot: Gargle and swallow 2 drops each of Lemon, Lavender and
Peppermint in 2 Tbsp. of warm water 3 times daily.
Canker Sore/ Cold Sore Shot: Gargle and swallow 2 drops each of
Melaleuca and Melissa essential oils in 2 Tbsp. of warm water 3 times daily.
Cold & Flu Shot: Gargle and swallow 2 drops each of Lemon, OnGuard
& Peppermint in 2 Tbsp.of warm water 3 times daily.
Digestive Shot: Gargle and swallow 2 drops each of DigestZen,
Lemon & Peppermint in 2 Tbsp. warm water 3 times daily.
Flu Bomb or Cure Your Sickness Shot: Gargle and swallow
2 drops each of Frankincense, Lemon, OnGuard, Peppermint
and Thyme in 2 Tbsp. warm water 3 times daily. This shot is strong!
Natural Energy Now Shot: Gargle and swallow 2 drops each of
Peppermint and Wild Orange in Tbsp. of warm water as needed.
Slim & Sassy Shot: Gargle and swallow 8 drops of Slim & Sassy in 3 Tbsp.
warm water 3 times
Sore Throat Shot: Gargle and swallow 2 drops each of Lemon and
Melaleuca in 2 Tbsp. of warm water 3 times daily.
I am a Babby boomer born in 1950. This black and white photo was taken around 1956. I am the one on the big tricycle. Man has my life changed since those Happy Days!
Like me, most of us Baby Boomers are all facing life life style changes. (You may be the child of a Baby-boomer who is starting to have concerns for Mom or Dad and their well-being.)
Some of those life style changes are health related for aging senior citizines. Other changes are due to financial concerns.
So many us have worked hard all of lives while putting our selves on the lowest priority. As a divorced mother of three I know I have not had the time nor the resources to take such good care of my self.
Hopefully, we can continue make those choices to enjoy quality lives independently for a longtime to come.
I want to re-phrase my last statement...I am making life style changes!
I, for one, am old enough to know there are no get rich schemes worth selling the farm for, if I had a farm. (Many older folks become easy target for scams.)
I also know that I had to get with the times... I have tried new things rather than sit in my rocker only eating toast and sipping tea. I have made choices to change my life in a positive way!
My Life Style Changes:
Joined a weight loss challenge.
Asking for help when I truly need it.
Finding suitable ways to stay physically active.
Exploring trending ways to keep my mind active.
Began a low stress reputable home business that I can supplement my income.
You will notice that I am making some big changes in this blog over the course of the coming week, with the assistance of my live-in-son.
Now it it your turn...
How do you feel about making lifestyle changes to stay healthy and independent?
On my No Non-cents Nanna blogs I will be explore the options available to me.
I hope you join me by adding your personal input.
I am Malika Bourne the No Non-cents Nanna saying, “Make good choices.”
Check out my doTerra essential oil section of my blog. Learn how to use oils for your health and or your family's health. Not only can you buy at whole sale, but you can earn that extra income you have been dreaming about.
Have you been thinking you would like to start your home business?
Buy a Kit, Get a Kit For FREE--Available Until February 28th!
Buy one, Get one FREE & FREE BOOK!
Get a free kit of essential oils and Hardcover Modern Essentials Book when you enroll with Green-Living Ladies with a wholesale/IPC account that doTerra offers. The free kit we will mail you depends on the size of the enrollment kit you start with.
These specials are available anywhere in the US and Internationally!
For example If You Purchase:
The Family Physician Kit OR Cleanse and Restore Kit = You will receive an Introduction to Oils Kit with Audio CD (Lemon, Lavender and Peppermint oils) +Modern Essentials Book ($54 Value + $35 in Savings)
The Home Essentials Kit = Introduction to to Oils Kit + 15ml Wild Orange Oil +Modern Essentials Book ($68 Value + $41 in Savings)
The Natural Solutions Kit = Introduction to Oils Kit + 15ml Elevation Oil Blend +Modern Essentials Book ($104 Value + $90 Savings)
The Oil Sharing Kit = Family Physician Kit ($167 Retail Value + $157 in Savings)
Additionally, with any new order, you will receive a free essential oil guide booklet and helpful essential oil handouts!
All enrollment kits also include the wholesale account which gives you more than 25% off all retail prices-a $35 fee that is waived with an enrollment kit. Please note you do not have to buy monthly or participate in the business opportunity with a wholesale account. You can simply enjoy the benefits of lower prices :)
***If you don't see the kit that you want to get started with listed, email us and we will let you know the promotion we are offering for that particular kit is and work with you.
Click here to see the value, pricing and savings of each kit!
Don't Forget About The New Year, New You Promotion. If you Listen To One of Our 10 Qualified Webinars On Our YouTube Channel And Place a 100 LRP order anytime byMarch 28th, you will get 100 FREE Points from doTerra to spend as you please in addition to all of these specials.
How It Works:
Place a 100 PV enrollment/wholesale order in February and set up a 100 PV March Loyalty Rewards Order and you will receive 100 points from doTerra to redeem for free essential oils of your choice. We have the vouchers already and our webinars have been approved by doTerra which allows us to mail out your 100 point vouchers as soon as everything is set up :)
Listen to any of these 10 webinars within 3 days of enrolling to get the 100 points with the New Year, New You Promotion.
Email us with any questions at firstname.lastname@example.org. Sign up today for a wholesale account and start saving!
Feel free to call me at 719-418-3263 Colorado or email me at email@example.com
You may also click on any of my doTerra links in my banners.
Explore what ever option is most comfortable for you.
The Green Living Ladies group is here to help you with your health concerns and purchase oils at wholesale with no obligation to ever sell. Or we will help you start your own easy business, TODAY!
What is the best choice for you and your family?
I am Malika Bourne the No Non-cents Nanna always encouraging you to be making those good choices.
*Check out the cost comparison of essential oils vs over the counter drugs OTC.
Health Disclaimer: These statements have not been evaluated by the FDA. The statements and products are not intended to diagnose, cure, prevent or treat any diseases.
Here on NoNon-centsNanna I write about extended family issues. For those of you that know me, I am a senior citizen. I don't want to be a burden to my children. I want to stay independent as long as possible.
Below is a photo my late father. I loved him. I miss him. He was so full of faith and stubborness. He insisted on living at home against my better judegement. But, my sisters and I were never able to tell him what he could and could not do.
Ken Bakehouse -my late father
"Grandpa" lived at home until he was 90 years old. while I worried aobut him every day, my sister and her son looked after him.
I can image that many families are struggling to make the best choices for their family members, too.
I was thrilled when my guest today offered to share on my blog about senior planning. this is a vitally important subject no matter your age.
NoNon-cents is pleased to welcome a guest today, Jacob Edward.
Jacob Edward is the manager of Senior Planning in Phoenix Arizona. Jacob founded Senior Planning in 2007 and has helped many Arizona seniors and their families navigate the process of long term care planning. Senior Planning provides assistance to seniors and the disabled finding and arranging care services, as well as applying for state and federal benefits. In his spare time, Jacob enjoys dining out and supporting his alma mater Arizona State's Sun Devil sports teams. Jacob lives in Tempe Arizona.
Older Americans may be finding themselves in a serious dilemma. They may not be able to take care of themselves anymore, and relatives may be too busy managing their own families lives as well as work lives to provide their care anymore. Due to their limited mobility and inability to care for them properly, there are changes that must be made to live independently in a safe manner. These kinds of situations are becoming more and more common as people are beginning to live longer. In fact, the number of Americans over the age of 65 is expected to double in the next thirty years. Most Americans over that age will eventually need assistance in daily activities and tasks such as dressing, showering, running errands, cleaning, and much more. The sooner the person or the family members realize that there are some initial difficulties with the activities of daily living, the quicker changes can be made and the safer the person that is experiencing the decline will remain.
Many of these older people insist that they would like to remain in their houses and stay independent as long as possible. This can make financial sense when compared to assisted living. In addition, it is important to realize that the elderly individual might have limitations and when they come to these limitations, not to over exert themselves – which could lead to injuries and sickness.
Caregivers who help seniors around the home are also options that some seniors can look into. They provide company and assistance around the house with chores such as bathing, dressing, and clearing the home of clutter. However, in-home caregivers may not be available to everyone because they can be costly if you are not on Medicaid or in a Long Term Care insurance program. If you think a caregiver is necessary check with the local agencies such as the city and the county to see what resources they can provide. Additionally, applying for Medicaid long-term care is a good option if you meet the qualifications.
Some nonprofits will have volunteers that visit older adults in their own home and help them stay active and independent. This is done by offering transportation, discounted service workers, meals, local classes and wellness activities, and housekeeping services. One such service is called Meals on Wheels, and will assist an older adult with already cooked meals. They are reachable by phone or online. Depending on where you live, it is probably best to call your local senior center or Area on Aging for information on how to receive these services.
Staying fit and physically active is another way to remain independent and strong. There are a variety of programs and services available for seniors who would like to stay active and entertained. Some adult day programs offer wellness activities such as tennis, swimming, or hiking. Physical fitness will improve your strength and balance as you age and will help you stay strong enough to stay independent at home.
There are many different types of exercises you can take part in. Cardio is popular with people of all ages and increases the oxygen movement through your body and keeps the heart healthy. Of course, speak with your doctor before you engage in any new exercise regiment. Some cardiovascular exercises include walking, hiking, cycling, and rowing. Yoga and Pilates are activities that will help your balance and keep you flexible, which can help you keep from falling. Train your muscles by using weight machines, free weights, or resistance exercises. These activities can help you perform tasks around the home such as moving items around the house.
I can't image to know how aweful Carpal Tunnel is.
I can image that if I had Carpal Tunnel myself I would seek a diagnosis from my doctor just to elimate any other issues early on. Then I would try, first the most natural method I could find to help my own body to repair itself.
My opinon on made-man drugs
Now, that is just me. I studied medications way back when I was still working as a nurse. YIKES! Now there are even more drugs to make us sicker and the greedy drugs lords of the legit drugs companies are getting fatter wallets.
Un-natural medications with artificial flavors and petroleum based dyes don't have lists of possible side-effects reported by people who got tested on the drugs. We don't always know right away what that kind of cr*p does to every person's body in the long term...
...and why would a big company want any of us to know how dangerous most medications are for us. Sure, they are required to put disclaimers on the labels. But, who reads the warning labels any way? Oh, I do read those labels.
Essential oils have been used for 10's of thousands of years. KingTut's tomb even had perserved jars of essential oils found.
The Bible mentions the use of essential oils 188 times. Think about it. They used what they had and it was all natural.
If you are suffering from Carpal Tunnel Syndrone I would like to encourage you to at the very least take good look at what doTerra Essential Oils has to offer you in the most natural way.
How pure is your aroma oil?
I know, you can buy a cheap oil spray with a nice scent.
Oils are NOT all created equal.
doTerra only supplies us with Certified Pure Therapeutic Grade Essential oils. Not many companies independently test their oils for purity or consistency like doTerradoes before they ship out. I know they don't have weeds, for exmaple mixed in or fillers added. I would be not working with the company if they were not so careful to produce the authentic oils I order.
Check out the article below courtesy of doTerra.
Carpal Tunnel Syndrome occurs when the median nerve is irritated or pressed causing weakness, numbness and/or tingling and sometimes painful sensations. This nerve travels from the neck through the shoulder and elbow onto the wrist, resulting in irritation that can occur in any of these areas. Carpal Tunnel Syndrome specifically refers to irritation or pressure originating in the wrist area.
Carpal Tunnel Essential Oil Blend
12 drops Wintergreen
8 drops Cypress
5 drops Marjoram
5 drops Lemongrass
3 drops Frankincense
2 drops Basil
Cypress essential oil increases circulation that facilities healing. Marjoram, basil and lemongrass are helpful for tendons and muscles while wintergreen addresses the pain. Frankincense helps to reduce inflammation.
Place all oils in a roll-on bottle and fill remainder of bottle with fractionated coconut oil. Roll the blend on to affected areas as needed for pain and to reduce inflammation. After application, apply a cold compress to the areas.
I would love to hear your Carpal Tunnel experiences whether you have tried the oils or not.
Disclaimer: this post courtesty of doTerra . Health Disclaimer: These statements have not been evaluated by the FDA. The statements and products are not intended to diagnose, cure, prevent or treat any diseases.