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Permalink 11:23:00 pm, by Nanna Email , 24 words   English (US) latin1
Categories: doTerra

Mother's Day Gift She Will Treasure

Mother's Day Gift Set-Limited supply with three of my favorite doTerra essential oils. Check out the details and grab your box while it is still available!

Permalink 03:02:00 am, by Nanna Email , 92 words   English (US) latin1
Categories: doTerra

Time to Relax in a Detox Bath: Recipe

 I love a relaxing bath!  How about you?

What can be better than a bath?

For recipes for your  detoxifying bath  for our health my friends from doTerra shared this below.


doTERRA Healing Oils!


Ultimate Detox Bath!


I love lavender and geranium essential oils in my bath.
Bring on the Spring Detox!

Coconut Lime Bars

Posted: 16 Apr 2014 04:13 PM PDT

Want a light, refreshing treat? Try a Coconut Lime Bar!
You only need a small bar to get your fix, but be warned-- they are addicting!
I recommend raw honey instead of agave.

Tags: bath, detox, recipe


Permalink 11:03:00 pm, by Nanna Email , 212 words   English (US) latin1
Categories: doTerra

Avoid Being Burnt to a Crisp with a Healthy and DIY Safe SUNSCREEN Recipe!


Sunburns are the worst thing to happen when you or the kids are outdoors having so much fun!

Burnt to a crisp! YIKES!

A sunburn is so painful you could just scream! Right?

You don't know you are  burnt on the cloudy day until it is too late. Gee, that could be prevented by limited time in the sun or under the clouds and a sun-screen.

 Most sunscreen on the market has not so good side effects. I read and trust teh resserch Food Babe has done on teh subject of sun screen. Here is a link for you to start your own research:

(Food Babe is not associated withmy doTerra business.)

I have good news. You can make your own sunscreen with natural ingredients. Check out the recipe below...


doTERRA Healing Oils!


Homemade Suncreen

Posted: 07 Apr 2014 09:09 AM PDT

Make your own all natural sunscreen at home!

Homemade Sunscreen

2 oz Coconut Oil

1 oz Extra Virgin Olive Oil

1 oz Aloe Vera Juice

10 drops Helichrysum 

8 drops Lavender

6 drops Peppermint

5 drops Roman Chamomile 

1 Tbsp. Zinc Oxide

Place all ingredients into a large spray bottle and shake bottle well to mix ingredients thoroughly. Spray on skin every 1-2 hours as needed for sun protection.

I only will use doTErra essentail oils.

Call meto learn how to buy at wholesale.



Permalink 10:57:00 pm, by Nanna Email , 918 words   English (US) latin1
Categories: doTerra, doTERRA Living

27 facts about Essential Oils You Did Not Know Before!


These are things we have learned in the process of using essential oils, doing research on the internet and also experimenting using essential oils ourselves. When it comes down to it always lean on the side of caution and always dilute your essential oils.

+ Essential oils are created through a variety of processes including: distillation, expression and solvent extraction. Distillation is one of the most common ways to make essential oils, which makes each drop very aromatic and very potent.

+ Essential oils come from a variety of plant parts including: bark, roots, leaves, stems, flowers, and blossoms.

+ It takes at least 60 Roses to Make 1 drop of Rose Essential Oil

+ Essential oils have the capability to heal at the cellular level.

+ The reason essential oils are stored in dark amber or cobalt blue bottles is to protect the oil from sunlight which breaks down the strength of the essential oil. Be very weary of essential oils in clear containers.

+ There are over 180 references to particular plants and essential oils in the Bible.

+ Essential oils are the regenerating, oxygenating, and immune defense properties of plants.

+ Essential oils are not like any other kind of oil. They do not work or have the same properties as carrier oils such as: olive oil, canola oil, or vegetable oil. (doTerra essential oils are one of the very few Certified Pure Therpuetic Grade oils currently on the market.)

+ On the molecular level some essential oils are tiny, which makes it easier for them to be absorbed into the skin.

+ Studies have shown that Rosemary essential oil helps brain performance. Learn More Here

+ Most essential oils should never go undiluted on the skin. It is better to mix with carrier oils such as almond oil, coconut oil, sunflower oils.

+ Essential oils oxidize over time which makes them lose their therapeutic value, so it is important to keep track of how long you have had the essential oil so you can know how much to use.

+ Children should always use diluted essential oils. (More Coming Soon on This Topic)

+ Some essential oils are not safe for pregnancy. (More Coming Soon on This Topic)

+ Aromatherapy is defined as the use of Essential Oils to effectively cleanse, protect, heal and revitalize the body and spirit.

+ Particular Essential Oils are anti-viral, anti-bacteria, anti-fungal, anti-inflammatory, anti-cancerous, anti-microbial, anti-infectious, anti-parasitic, along with being a strong antiseptic.

+ Essential Oils are very versatile. They interact differently with every single persons body chemistry, so it is important to try different essential oils to figure out which oils work best for your body.

+ It is important to make sure that you are using Essential Oils versus Fragrance Oils, as Fragrance Oils should never be applied directly onto the skin or ingested because these fragrance oils typically have extra fillers which can be harmful to the body.

+ Vetiver is associated and know better by its popular name “Khus” which originates from the Indian Continent.

+ It is important to avoid direct sunlight after applying citrus oils onto the skin.

+ Avoid ALL Essential Oils with the label that says “For External Use Only”

+ Do not use water to dilute Essential Oils, water only INCREASES the strength of the oil. It is better to use a carrier oil as that will make it not as strong when it may be burning, or making the skin itchy.

+ If topically applying essential oils irritates the skin, simply breathe in aroma of the essential oils, or diffuse them because inhaling essential oils can sometimes be as effective as applying them.

+ Heating up Essential Oils breaks them down removing the full therapeutic benefits. If you are using them for cooking or adding them to tea or hot chocolate it is best to add them right before you serve the food or drink your tea or cocoa.

+ When Cooking with Essential Oils make sure you use a tooth pick to add in the flavor. Dip the toothpick into whichever essential oil you are using then dip the toothpick into the mixed ingredients of the recipe you are making. Then taste the mixture and continue this process until you have the taste you want. A little goes a long way, and in some cases even one drop was too much for the recipe we tried.

+  Essential Oils are absorbed through a variety of body systems including the Exocrine System and Endocrine System (all glands), through the Integumentary System (skin, hair, nails) , the Respiratory System (inhaling, lungs, breathing, oxygen in the blood stream), and the Circulatory System (blood flow, oxygen in the blood, digestion).

+ Spray Lemongrass or Peppermint (make sure to dilute) around the base of your house around the floor boards, around the doors and windows to keep out bugs and spiders.

Any Other Fun Facts that You Know About Essential Oils?
Comment Below, We Want to Hear What You Have to Say!

Malika Bourne


Live outside the US? No problem! I can SKYPE face to face. Email me to set up an appointment.
Let show you how you can start on you way to finacial freedom as a business builder in doTerra, like I am.

Health Disclaimer: These statements have not been evaluated by the FDA. The statements and products are not intended to diagnose, cure, prevent or treat any diseases.
Permalink 10:27:00 pm, by Nanna Email , 478 words   English (US) latin1
Categories: doTerra

What Essential Oils Might a Midwife or Doula Use During a Birth?

 Years ago I was a Labor, Delivery, Newborn and Post Partum nurse all rolled into one. I had dreams of being a midwife one day. 

Now, I know many women think this would be a fun job to have if they were dellevery babies. It certainly is rewarding! Oh, the first sounds/ cries of breathing baby is such a joyous relief to hear.

I have to be very bluntly honest: delivery babies can be a life or death medical emergency situation not to be taken lightly. I admire those who train so hard to know how to cover every thing that could happen unexpectly at a birth.

Below I am passing on the oils a midwife might use for your entertainment/information to file away, only. I do want to be very clear that I am not encouarging anyone to think they have all the tools they need with a few essential oils to go about attending births, untrained, except in an emergency situation. In a very fast birth then you do the best you can with what you have as Good Samaritan.


Midwife & Doula Essential Oil Kit


Midwife/Doula Kit--A must have for your natural childbirth bag, great for doulas, midwives, and for use during home-births!

Lavender: Relaxes and balances. Can be smelled during the peaks of contractions to induce a state of calm relaxation. Can help to ease after birth pains.

Wild Orange: An energizing oil used to uplift and inspire courage and strength of body and mind. Helps to reduce anxiety and fear.

Clary Sage: Can bring on or speed up labor (only use once labor has started) stimulates uterine contractions, promotes milk supply (when used during labor), helps prevent postpartum depression.

Want to learn more about how to use these oils and which specific oils for all stages of pregnancy, labor and postpartum? Click here!    

Come Grow with doTerra Essential Oils. Business Opportunity is Waiting for YOU.

 I am Malika Bourne also known as the No Non-cents Nanna. I started with doTerra in October through my uplines, Green Living Ladies. As a  family we are  getting tremendous benefits from essentials oils from doTerra.

We love to hear from you! If you have questions, you can  email me at  

Don't miss out ongetting your oils at wholesale prices PLUS the FREE products each month. Contact me today to sign up for the plan that is best for you. I have some FREE gifts waiting for you when you enroll under me, Malika Bourne.

Malika Bourne


Live outside the US? No problem! I can SKYPE face to face. Email me to set up an appointment.
Let show you how you can start on you way to finacial freedom as a business builder in doTerra, like I am.

Health Disclaimer: These statements have not been evaluated by the FDA. The statements and products are not intended to diagnose, cure, prevent or treat any diseases.

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döTERRA essential oils

If you are interested in purchasing doTerra essential oils, please click here to access my online store.
If you have any questions on essential oils, want to learn more and/or are interested in joining my team and would like to work with me, please email me at
Call me at 719-418-3263 MST US
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